My Approach & Philosophy on Birth

Pregnancy, birth, and postpartum can feel overwhelming for many, while others experience it as a more seamless journey—no matter what kind of experience you desire. The human body is a remarkable creation, connecting our inner and outer worlds. Birth is a sacred time where the new meets the old, and in some way, the person you once knew transforms into a new version of yourself, preparing for the next stage of your life.

During such a monumental life event as birth, the body returns to a more primal state, reconnecting you to your baby in a beautiful, symbiotic relationship. Free from fear and distractions, you’re able to tap into this deep inner knowing and follow the rhythm of your body and intuition.

As your doula, my goal is to support you through this transformative period, making your experience as smooth as possible—whether it’s your first baby or your fifth. I’ll help you access your inner strength through mindfulness, holistic support, evidence-based information, and positive energy, so you can make the best decisions for you and your family.

My personal opinions regarding your birth plan don’t influence the support I provide. I will always encourage you to make choices that resonate with you, even if they don’t align with your care provider’s recommendations. If it’s right for you, it’s right for me, as long as you understand the risks and benefits and feel comfortable with your decisions.

I’m not here to argue with your care provider, but I will ensure you have all the relevant information to make the most informed choices.

Pregnancy, birth, postpartum, and parenthood should be an exciting journey filled with positive, life-changing memories. You know your body better than anyone else—now is the time to regain control of your birth experience and tap into the intuitive wisdom we all have within.